WHAT IS FLOW ?

FLOW : This is the ZEN idea of 'NO MIND'

....When Skills and challenge are matched....FLOW emerges !

.....When attention is fully focussed on "TASK AT HAND "

.....When SELF CONSCIOUSNESS DISAPPEARS ....!!!

A flow can be experienced....

....when a player hits a shot....a difficult one.....merely by focussing on the outcome....he is experiencing FLOW.

....when an artist/painter paints 'manically' straight from the inner eye....he is experiencing FLOW...

....when a mentor/trainer transcends the 'known' rules of the academia and communicates with the students at an 'un- explained inner level'.....THIS IS FLOW !!!